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Wrinkles and Dermatology: How to Slow the Aging Process

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Even though ageing is a normal phenomenon, it is one of the things that women fear the most. The truth is that we are to blame for the majority of the harm we have caused to our bodies, such as lack of sleep, stress, smoking, cosmetic products, alcohol, and sunlight, to name a few factors that speed up the ageing process and cause wrinkles. Check Paradise Valley Dermatology.

It is important that you seek the guidance of a dermatologist who will advise you on how to delay the ageing of your skin in your unique case; everyone has different behaviours, and you must recognise the ones that are harming your skin.

However, there are some things that affect everybody and that you can start doing today to slow down the ageing process, reduce wrinkles, and sagging skin.

Here are some fundamental guidelines:

-Using sunscreen to avoid excessive sun exposure -Drink plenty of water to keep your skin hydrated -Take multivitamins that your body needs
-Eat vitamin-rich foods -Avoid smoking because it wrinkles the skin -Avoid excessive alcohol use -Use an anti-aging cream containing anti-oxidants

There are some simple tips for slowing the ageing process; but, even though you follow them, there might be damage to your skin that you’d like to reverse; to do so, you’ll need a good anti-aging cream.
Creams containing harsh chemicals and other synthetic ingredients are not recommended because they can irritate the skin, cause dryness, and cause other side effects. Alcohol, parabens, petrolatum, fragrances, mineral oil, and other chemicals should be avoided.

So, using natural anti-aging creams to avoid the symptoms of ageing, such as wrinkles, is a safer choice. CynergyTk, for example, is an important ingredient that stimulates collagen and improves skin elasticity, reducing wrinkles.
CoenzymeQ10 is also an anti-oxidant that moisturises and protects the skin from free radicals. There are several other natural anti-aging ingredients that have no harmful side effects.

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